I am a certified yoga teacher. I teach yoga at Evansville Power Yoga, Evansville Yoga & More, and I offer private yoga lessons. If you are interested in a private lesson, please text me at 8124808750. If you're looking for a place to do yoga or want to try something new, drop by Evansville Power Yoga or Evansville Yoga & More. The teachers and the people who practice yoga at both studios are great people. Each studio has a unique feeling and atmosphere. Come try them out and find your yoga family. Yay!
Yoga Classes Evansville Power Yoga - www.evansvillepoweryoga.com/schedrates.html - Yoga Basics I - Monday 7:30 am A basic yoga class that is not very fast and is suitable for beginners, older people, and those who want to go back to the basic foundations of asanas. The focus is on alignment and holding poses. To see the class schedule go to:
Evansville Yoga & More -http://www.evansvilleyogaandmore.com/schedule.html - Chair Yoga - Monday 10:45 am Yoga that is done sitting on a chair or using a chair as a prop. Suitable for those who prefer a gentler yoga class that does not require a lot of balance or strength work. - Fundamentals on the Mat - Wednesday 7:30 am A basic yoga class that is not very fast and is suitable for beginners, older people, and those who want to go back to the basic fundamentals of poses. There are no standing poses in this class and the focus is on breaking down poses.
I enjoy teaching themed yoga classes when possible. Sometimes I focus on different body parts, like hand and arms. Before Thanksgiving, I offered a class inspired by the poem & song Over the River and Through the Woods. In the summer, I offered a five part series inspired by the Aeolian Islands, Italian islands off the coast of Sicily. I used my experiences on the islands to create classes that I called yogacations. In each class, I would incorporate sights, smells, tastes, and experiences of one of the islands into the asana practice. It was a lot of fun for me and the people who took the classes really enjoyed it. People started asking me, "What island are we visiting today?!" LOL!
Contact Nina Bambina to begin your healing journey