To register & pay for workshops & retreats, go to Payment & Registration page or click here: Payments & Registration
Chakra Workshop: Whenever I lead this workshop, everyone learns so much and laughs a lot. I like to make it fun! Participants leave feeling happy, energized, and relaxed, all at the same time. Ahhhhh. And I just love teaching it. I have offered the chakra workshop at the Zion Center for Spiritual Development and Healing, Yes Power Yoga, Elements Yoga & Wellness Studio, Mandala Gardens, and at Evansville Power Yoga. In this workshop, you will:
Learn basic information about each chakra's characteristics and functions.
Find out how energy works in the world, how to move energy in your body & how to be mindful of the way energy affects you everyday.
Feel your own energy, see the movement of your chakras with a pendulum, and learn the meaning of how they move.
Experience a yoga practice of asanas that activate, energize, & balance your chakras.
Take home a visualization technique to access and balance your chakras on your own.
There are more workshops in the making, stay tuned!
Chakra Workshops - Dates & Locations in 2020: - Elements Yoga & Wellness, Vincennes, IN - Sunday, February 7, 2021 - 1:30 pm - 4:30 pm EST For information or to register, call or text Nina @ 8124808750.
**NEW** In-Depth Chakra Workshops - *4-Part Series* - Coming soon! This series of workshop provides a deeper understanding of the chakras. Each workshop focuses on one or two chakras to give you a more in-depth knowledge about each chakra. You will also be guided through a yoga practice of asanas associated with each chakra & learn how to move energy, use a pendulum to see chakras, and a chakra energizing exercise to tune into your chakras and improve your energy that you can practice on your own.
Women's Overnight Retreat: A Space for Grace: A Women's Retreat for Forgiveness & Love
Understanding & allowing unconditional love to fill those spaces with joy.
Forgiveness exercise to release negativity and create space in our hearts & bodies.
Guided joy meditation to fill you with love, joy & healing.
Women's Online Retreat 2020: I converted my overnight retreat to an online retreat in response to current safety concerns and offered it in September. It was a wonderful retreat and 8 women had the opportunity to clear old resentments, create space & understanding for forgiveness, and fill that space with love for themselves and others. It was powerful! I will be offering it again. What the ladies had to say: "Just had the most emotional and amazing online retreat." "I cleared sooo much. I didn't even realize there was that much emotion in me, but I'm so glad I got it out!"
To register & pay for workshops & retreats, go to Payment & Registration page or click here: Payments & Registration